School is out for the Summer! Rejoice! It’s now time to start making those summer memories! If your mates have knocked on your door and invited you outside, then it is time to go! Hang on, what’s that? Are you feeling like you cannot go? Is this because you are worried about what will happen when you drink that can of fizzy, or chow down on that hamburger? Are you worried about what will happen when you step outside? Well, we have the solution for you… An intolerance test!

As we enter the last drips and drabs of Summer, the team at Allergy Test can help you look for what foods you need to avoid in order to enjoy the perfect reunion with your friends. What’s not to love? Taking an intolerance test will mean that you can relax with your friends without having to worry about how your body will react because you will know exactly what foods to use.

Sound good? Take a look at some of the simple steps you go through when undertaking a test with Allergy Test, allowing you to fully sit back and recreate those memories.

1) Taking an Intolerance test

The first step you need to take is to learn how important knowing what your sensitivities are. There may be certain foods which are causing you to feel drowzy, fatigued and tired. Taking a simple intolerance test will mean that you are able to identify and understand exactly what your sensitivities are, and this is vitally important in helping you to become the new you. Utilizing a simple intolerance test for customers, the team at Allergy Test uses a sample of your hair to test against potentially sensitive items. Are you still considering a test? We can boast a highly impressive customer satisfaction rate, with customers noting a big difference in the way they feel, after a test. They feel as though their sensitivities have been dragging them down, but an intolerance test helps them in this respect.

2) Banish your symptoms

There are lots of people that are worried about what they should eat once they have taken a test. This is because their test has highlighted that they may have many sensitivities, but the best thing to do is not to worry! This may sound easy, but an intolerance test will highlight foods that you are sensitive to. This good news is that a sensitivity means that the food might not be last on you forever. In order to banish your symptoms, you should consider an elimination diet, which is spoken about below. We hope this has calmed you down, and you can now turn up to your parties knowing that what you will consume will have no effect on you.

3) Shout it out

Tell the host of the party that you have a sensitivity which has been highlighted on your intolerance test! As you continue to learn about your sensitivities, it is important that others know about them as well. We know you don’t want to be that person who walks around telling people that they have an allergy or a sensitivity, but sometimes it is important. Sometimes, in the case of house parties, it may even be an option to bring your own food and drink, as you will know exactly what you can and cannot have. This means you can continue to party like its 1999!

4) The future is bright, the future is healthy

Overall, the end result of undertaking a food intolerance test is that you will know exactly what sensitivities you have. So, with International Friendship Day just around the corner, there is never a better time to take an intolerance test. This means you can put these worries to one side, leaving you more confident than ever as you leave the house to hang out with your friends or catch up with your high-school mates that you have not seen for years.

If you are considering an Intolerance Test and want to press ahead with your plan, then hop over to www.allergytest.co and find what test would be best for you! You won’t regret it!