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While we all lead very different lives, there are certain things we all do and have in common. For many people, they go about these things without a second thought and with relative ease. However, for people living with an allergy, some of these experiences can be a nightmare.

Here we take a look at how difficult these things, many take for granted, can be.

1. Sleep

The success of your day can hinge on the quality of the sleep you got the night before. While many simply get into bed, switch off the lights and wake up ready to go, those who live with an allergy can wake up feeling just as tired (or even more so) than before they hit the sack. If you’re living with an unidentified allergy, it can be having a significant impact on your sleep quality, setting you up for the worst possible start to the day. An allergy test can help you identify the foods or substances that are stopping you from getting the sleep you need.

2. Working out

Lifting weights, running, cycling, calisthenics; however, you choose to get your heart pumping, your performance could be severely impacted by an unidentified allergy. Respiratory problems, headaches & bloating are just some of the symptoms of allergies that can stop you from getting the most out of your workout. By taking an allergy test, you’re potentially preventing symptoms that, if unacknowledged, can be deadly when working out.

3. Holidays

You’ve waited all year, you’ve got your beach body, your holiday provider hasn’t gone bust, and you’re ready for your big summer holiday. Lunchtime on the first day rolls around and, disaster, your beach body is covered in an itchy rash. You may be suffering the effects of a food allergy. Merely taking a test can help identify the foods that come between you and that golden tan.

4. Work

The holiday is over, and you’re back to work, you’ve got 47246 unread emails to read and a report that needs filing by the end of the week. Welcome back! If that wasn’t enough, you’ve got a splitting headache and can barely look at a computer screen. Your boss is on your back; this is the last thing you need. The culprit may well be an unidentified allergy.

5. Dinner

What a day! Now time to settle down with the family and enjoy dinner together. Except, you’ve just started to eat, and you’ve got this horrendous pain in your stomach. It’s that allergy again. You’re going to have to go to the toilet, leaving your family to enjoy this special time without you. You come back, and everyone’s cleared the table. Before you know it, it’s time for bed and that uninterrupted sleep again.

It doesn’t have to be this way. Order an allergy test today and take back control of your life.