BlogThe latest company news, industry topics & healthy advice.
There are plenty of reasons you might want to purify the air in your home. From dust, dander or pollen allergies, to local wildfires or even being in a polluted inner-city area - the air we breathe can be rife with unwanted particles (that can then lead to unwanted...read more
Are you feeling sluggish, bloating or a bit of brain fog? Say that you know you're sleeping enough, exercising regularly, and your mental health is in check, but you are still not feeling 100% yourself, and on top of that tonight you have an important meeting to...read more
You might be surprised to hear that what most say regarding the health issues of eating red meat or animal products isn’t quite the full story. In fact, oftentimes it's outright false, but we’ll get into that soon. This article plays ‘devil’s advocate’ and unravels...read more
Part of any elimination diet with the aim of obtaining a healthier lifestyle will be to try out different recipes. Many nutritional therapists recommend this recipe mainly because contains healthy fats, a moderate serving of carbs and plenty of protein. It's also...read more
When you’re looking for an allergy test or an intolerance test, you’re seeking accurate results that can help you address symptoms such as: Bloating Fatigue Headaches Vomiting/Diarrhoea Nasal Congestion Difficulty Breathing These symptoms can have an incredibly...read more
An expensive and environmentally damaging issue many of us face is wasted food. It’s not uncommon for perfectly edible vegetables to get chucked away at the end of the week. In fact, Potatoes are the single most wasted food in the UK. A staggering average of 170...read more
We’re always hearing how we should all be putting more effort into recycling. But it can be tough to know where to start, or how to improve our recycling. Because at Allergy Test we're dedicated to improving peoples' health and living conditions, we’ve put together a...read more
Our pets can also suffer from food intolerances and allergies just like us. The good news is that home-made pet, and dog food is incredibly easy to make, and you’ll know exactly what’s going into your pets' diet. It’s easy to keep it varied too if you’re concerned...read more
Once you have received your results from Test Your Intolerance, you will be looking at improving your lifestyle and health. One way to do this is to eat healthier, which is why we are giving you three new clean smoothie recipes which you need to follow to keep the...read more
So you’ve identified your food intolerances using one of our food intolerance tests. You’ve taken the first step on your journey to improved health. Your next step is most probably to perform an elimination diet. Time to get those foods out of your diet that is...read more
Whether you start your day with an invigorating cup of tea, or wind down with a soothing cup at bedtime, herbal teas are an easy and delicious way to add beneficial herbs to your diet. Many are naturally caffeine free, providing a healthy alternative to traditional...read more
Sweeten up your day with a strong and tasty Ginger and Lemon soup, perfected by Allergy Test. Perfect for your healthy and balanced diet, Ginger and Lemon soup is an amazing source of nutrients which helps to give you the kick you need. Ingredients 1 small onion,...read more
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