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Do you know how to do an elimination diet properly?

Do you know how to do an elimination diet properly?

Food sensitivities are increasingly common in the USA, but there is a real lack of knowledge on how to deal with them. In fact, Healthline estimate that there are between 2-20% of people worldwide actually suffer from food sensitivity. But the good news is that an...
5 signs you’re lacking in vitamin B12

5 signs you’re lacking in vitamin B12

You’ve probably seen that vitamin B12 is prominent in the news recently. Especially vitamin B12 deficiency. This may have got you thinking about your own body and whether you are getting the right vitamins and minerals into your body. Well, to gain an...
Are you aware of your asthma symptoms?

Are you aware of your asthma symptoms?

Do you know if you have asthma? One of the best tricks around for analyzing your asthma symptoms is to look at the three zones of asthma symptoms. There are so many signs, but let us start with green zones… When you should feel comfortable? Well, breathing is a...
The Research behind an elimination diet

The Research behind an elimination diet

When it comes to dealing with food allergies and food intolerances, you often hear about either hair tests or blood tests to identify them. These are both great ways to get concrete results to most allergies and intolerances, but there is another way in which you can...
5 signs of lactose intolerance you need to look out for

5 signs of lactose intolerance you need to look out for

Struggling to cope with some embarrassing symptoms which you may be experiencing because of lactose intolerance? Allergy testing or intolerance tests could be what you need to avoid these symptoms. But do you know what you are meant to be looking out for? If...
5 common questions about Allergy Test

5 common questions about Allergy Test

At Allergy Test, we receive a range of questions about our allergy testing processes, and we thought we would put together an article explaining all the questions that we constantly get asked. Take a look below at the questions that we usually get asked: 1) How do I...