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World’s Weirdest Allergies

World’s Weirdest Allergies

There are specific allergies that most people are familiar with; pollen, nuts, eggs, dairy, cat hair, dog hair, etc. The odds are you’ve probably met someone in your life who has at least one of those we mentioned. You might even have one of them yourself. You...

Replacements for Living with Sugar Intolerance

We all like to enjoy something sweet every once in a while, but most of us don’t really think about the idea of grabbing a chocolate bar and enjoying it. If you are living with sugar intolerance, however, you may not feel like you have the luxury. This is...
Why Getting a Food Sensitivity Test is More Popular Than Ever

Why Getting a Food Sensitivity Test is More Popular Than Ever

Getting a full picture of your health means that you need to take the time to get the different tests done. You know the basic medical ones, including blood pressure, heart rate, BMI, and so on. But what about the less critical tiers? Understanding yourself as a full...
Why Should I Test For Food Intolerance?

Why Should I Test For Food Intolerance?

Food intolerance can seem a bit abstract. You’ve not died, so what does food intolerance matter? We often think in terms of extremities, always looking to experience the extreme before we take action to rectify things. But why wait to experience the worst of...
Getting Your 2020 Summer Beach Body

Getting Your 2020 Summer Beach Body

The countdown is on! The big 2020 holiday is just a matter of months away, and you’ve promised yourself this time you’re going to be in the best shape of your life. Your holiday pictures are going to blow the #Instafit community away. Modeling companies...
7 Health Benefits of Turmeric

7 Health Benefits of Turmeric

If you’re looking for a way to make your life better than ever before, you may just want to take a food allergy test and see where it leads you. Wait, what? Sure, it sounds strange, but it could help you to get the confidence (and assurance) that you can add...
5 Foods to avoid When You Have a Dairy Allergy

5 Foods to avoid When You Have a Dairy Allergy

Dealing with a food allergy means that you are going to learn very quickly what is okay for you to eat and what is not okay to eat. While it’s nice to think that those differences are going to be clear and concise with no possibility of a mix-up, the reality is...

Sugar: THE Biggest Villain of Them All?

Two in your coffee, a bit on your cereal, and icing your cake. Sugar is a treat. It adds a little sweetness and can totally change the taste of foods and drinks. But what else does it do for you? Ever dared to Google, “What are the health benefits of eating...