lactose intolerance Archives - Allergy Test

How Do I Know If I Have Lactose Intolerance?

We’re going to be honest with you. It’s incredibly likely that you are lactose intolerant. According to the National Digestive Diseases Information Clearinghouse, 30 to 50 million Americans are lactose intolerant. If you’re African American or American Indian, it is...

3 Unexpected Symptoms of Lactose Intolerance

Food intolerance is annoying when you are trying to go out and eat or try a new recipe. You have to meticulously check the ingredients list to make sure all of them are okay for your digestive system. But do you know what’s worse? Not knowing you are intolerant to...

Living with a Dairy Allergy: The Alternatives

Dealing with a dairy allergy can be annoying, but there are ways around it. The team here at Allergy Test have listed some dairy alternatives for those living with either a dairy allergy or a dairy intolerance. Living with a lactose or dairy intolerance is...

Lactose Free Diet – Cheese and Alternatives

Being lactose intolerant and having a milk allergy are two very separate things. People who have milk allergy can still digest dairy products but people who are lactose intolerant cannot digest any form of dairy product. Lactose intolerant people lack the enzyme...

Lactose Intolerance: An Overview

A Large number of people in America are Lactose Intolerant, i.e; their body is unable to digest lactose- a natural form of sugar present in dairy and milk products. A common misconception that people have is that lactose intolerance is the same as milk allergy. In...