An intolerance to ascorbic acid will be to the E number specifically and not to Vitamin C. Vitamin C is still perfectly fine to consume in foods items, we simply recommend avoiding ascorbic acid in the form of E300 Ascorbic Acid in food items.

If this hasn’t answered your question, please reach out below!

Did you find this FAQ helpful?
Thumbs up icon - I have shown an intolerance to Ascorbic Acid. Does this mean I can't have Vitamin C? 0
Thumbs down icon - I have shown an intolerance to Ascorbic Acid. Does this mean I can't have Vitamin C? 0